“Mum, can you play with me?” Those words can tug at your heart, can’t they? You might hear them after a long day when you’ve already given so much to work, chores, and the endless to-do list. It’s easy to feel stretched thin—and maybe even a little guilty for not always having the time or energy to say “yes.”

But here’s something you need to hear: you’re doing an amazing job. Life as a mum is full of juggling, balancing, and making the best decisions you can for your family. And while it may not feel like it some days, even the smallest moments you spend with your kids can have a huge impact.

The good news is that prioritising your family doesn’t mean overhauling your entire life or sacrificing financial security. Sometimes, it’s about making small, intentional changes that create more space for what truly matters—those precious connections with your loved ones.

Let’s explore some simple, practical ways to create more quality time with your family, while staying flexible and guilt-free. And, if you’re ready to take the first step with support and encouragement, you’re not alone—there’s a community of mums waiting to connect with you.

Why Family Time Matters—For Everyone

You probably already know how important your presence is to your kids. But did you know it’s not about being perfect or available 24/7? Research shows that what truly matters is showing up in a consistent and emotionally supportive way. Books like The Power of Showing Up call this being a “safe harbour”—a steady, loving presence your children can count on.

And the benefits are huge! Studies have shown that when parents are more present, children tend to feel more secure, do better in school, and build stronger relationships as they grow. But here’s something we often overlook: quality family time benefits you, too.

When families spend time together—whether it’s sharing a meal, taking a walk, or just laughing over a silly board game—it strengthens connections, reduces stress, and creates joy. As one mum put it to me, “It’s not just my kids who need me to slow down. I need it, too.”

Balancing Work, Finances, and Family Life

Of course, knowing the value of family time doesn’t make it any easier to find. Many of us feel tied to full-time jobs or side hustles just to keep up with expenses. And let’s be honest—it can feel like there’s no wiggle room.

But here’s the thing: you don’t have to completely change your circumstances to create meaningful family moments. Sometimes, all it takes is a small shift in perspective or priorities to carve out more time. Below are some ideas to help you explore what’s possible, no matter where you’re starting from.

1. Explore Remote or Flexible Work Options

In today’s world, more companies than ever are open to remote or flexible work. Have you thought about freelancing, consulting, or even negotiating a part-time schedule? One mum I know, Sarah, transitioned from an office job to a remote role in customer support. It wasn’t glamorous, but the flexible hours meant she could take her kids to school every morning.

If you’re unsure where to start, think about your current skills—could they transfer to something more flexible? Remote jobs in writing, design, or virtual assisting are often family-friendly, and you can set your schedule to make space for things like family dinners or bedtime routines.

2. Turn a Passion into a Home-Based Business

Do you love baking, crafting, or teaching? Why not explore turning that passion into a side hustle you can do from home? One mum I know started making handmade bracelets to sell on Etsy, involving her kids in the fun of packaging orders. It wasn’t about becoming a millionaire—it was about finding a way to be present and still contribute to the household income.

This idea isn’t about adding pressure; it’s about thinking creatively. If it feels doable, great. If not, that’s okay, too.

3. Open Your Home as a Host for Homestays

If you have extra space in your home, hosting a guest or student through a homestay program could be a unique way to balance the budget or offset your income. Families who host international students, for example, often describe the experience as enriching—not just financially, but culturally.

As a host, you can earn additional income while introducing your children to new perspectives and traditions. Many programs allow you to set boundaries that work for your family, like how long a guest stays or whether meals are included. Hosting doesn’t have to disrupt your routine—in fact, it can be a way to create meaningful connections while staying rooted in your home.

If your family enjoys meeting new people, this can be a win-win opportunity that brings both financial flexibility and shared experiences.

4. Rethink Spending Priorities

Sometimes, having more family time is less about earning more and more about adjusting what we spend. This doesn’t mean giving up what makes life enjoyable—just simplifying where it feels good to do so.

For example, could a few small tweaks free up your budget (and your time)? Things like cooking at home more often, swapping an expensive holiday for a fun staycation, or limiting impulse buys can create more breathing room.

Practical Tips for Family-Friendly Finances

If creating extra space in your schedule feels like a challenge, here are a few ideas to make it easier to manage:

Embrace “Less Is More”

It’s amazing how simplifying can lighten the load—not just financially, but emotionally, too. For example, spending less on toys doesn’t mean kids will feel deprived; it can actually encourage creativity and connection. A mum in my community shared how she downsized her family’s commitments—fewer activities, less clutter—and now feels more present in their day-to-day life.

Plan Family Budgets Together

Budgeting doesn’t have to feel restrictive—it can be empowering, especially if you make it a family affair. Sit down with your kids and talk about saving for a fun outing or goal. You might be surprised at how eager they are to pitch in!

Find Joy in Free or Low-Cost Activities

Some of the best family moments don’t cost a cent. Trips to the library, movie nights at home, bushwalks, or local events are all opportunities to connect. And let’s be real—kids will remember the laughter and love, not the price tag.

What Success Really Looks Like

Here’s a gentle reminder: success doesn’t have to mean climbing the corporate ladder or earning six figures. It can mean raising kids who feel safe, seen, and deeply loved. It can mean creating a home filled with laughter and connection. And it can mean feeling proud of the mum you are—regardless of how much you’re juggling.

If you can find even a little extra space for family time—whether it’s a Sunday afternoon bushwalk or 10 uninterrupted minutes at bedtime—you’re already doing something amazing. Every moment matters.

And if you can’t change your circumstances right now, that’s okay, too. Life is full of seasons, and sometimes just trying is enough. Your love, presence, and intention are what your kids will carry with them.

Join a Community That Puts Family First

Every big change starts with one small step. What’s yours? Maybe it’s carving out time for a family game night this week, exploring flexible work options, or simply dreaming about what your ideal family life could look like.

Whatever your next step, you don’t have to take it alone. Join the How To Stay At Home Mum community—a supportive space where mums like you come together to share ideas, provide encouragement, and celebrate the wins (big and small).

Here, you’ll find practical advice, inspiration, and, most importantly, a network of mums who understand the joys and challenges of balancing family and everything else. Whether you’re just starting to think about change or already making strides, this is the place for you.

Click below to join us and take that first small step. Together, we can put family first—because your family is worth it, and so are you.